
Refined Oil, one of the stable product in Indian kitchens is not appropriate for consumption as highlighted in recent studies. Refined Oil goes through intensive chemical processing method that transforms natural oil into health hazard. The refining process involves multiple chemical treatments that fundamentally alter the oil's natural properties.
The Dangerous Refining Process
The manufacturing process includes several concerning steps:
- Initial extraction includes processing whole seeds with shells
- Chemical cleaning using - Caustic soda - Sulfur compounds - Potassium-based chemicals - Industrial acids
- Produces toxic by-products, including tar-like waste which is used in tire manufacturing
- Results in highly acidic end product which is toxic for consumption
- Adds artificial colors and flavors
Health Risks and Impact
The research identifies numerous serious health conditions linked to regular refined oil consumption:
- Cardiovascular Issues: Heart attacks, Arterial blockages, High blood pressure
- Organ Damage: Brain deterioration, Kidney dysfunction, Liver damage, DNA/RNA cellular damage
- Chronic Conditions: Diabetes, Joint pain, Back problems, Weakened bones, Reduced vision, Skin disorders
- Reproductive Health: Fertility issues, Hormonal imbalances, Reproductive system disorders
Health experts suggest using traditional cold-pressed oils instead of refined oils. Experts recommends to lower to consumption of oil and in necessity one should use natural unprocessed cooking oils are appropriate for consumption. Customer should read the labels on the packaging carefully to know about the processing methods.